Are You Self-Obsessed

self-obsessed

And Is Being Self-Obsessed Harming Your Mental Health? Over the years, I’ve met many self-obsessed alcoholics, myself included. Some people are painfully aware that they are self-obsessed, and some have no idea. Personally, I know I’m self-obsessed, or in recovery from self-obsession. But, that’s in part because I’ve had sponsors and therapists who were happy […]

What To Do When You’re Feeling Hopeless

feeling hopeless

Feeling Hopeless Happens A Lot These Days So We Have To Know What To Do If you read the news, live in the modern world, and are faced with the heartbreaking problems of our current world and landscape, then you may feel hopeless from time to time. That is normal and happens to everyone. But, […]

The Habits Of Emotionally Healthy People

emotionally healthy

Being Emotionally Healthy Is Affects Everything Else Do you ever think about your emotional health? I didn’t until I became emotionally healthy. Once my life became peaceful and I found emotional health, which took years and hard work, there was no turning back. I’d never return to a life of emotional upheaval and pain. It […]

Surefire Ways To Improve Your Relationship

improve your relationship

Here’s How To Improve Your Relationship Today If the last few years have miserable, here are some ways to improve your relationship. Let’s be honest, if you’ve been in your relationship for more than a couple of years, it’s safe to assume the bloom is off the rose. We all become real people in time. […]

Don’t Give Up Sobriety Takes Time To Love

sobriety

The key to sobriety is not giving up on the days you want to Sobriety is a challenge for everyone at first. I did not want to get sober when I was 21. I went to rehab because I was killing myself and literally thought, “I just need a reset.” That first rehab was not […]

I’m Addicted To Technology

addicted to technology

Engineers Designed It So You’d Be Addicted To Technology Most of us are addicted to technology. This is not an accusation or insult, this is a reality-based observation that technology applications were designed to create hits of endorphins and keep us coming back for more, and it works. For years, I have relied on my […]