Don’t Give Up Sobriety Takes Time To Love

sobriety

The key to sobriety is not giving up on the days you want to Sobriety is a challenge for everyone at first. I did not want to get sober when I was 21. I went to rehab because I was killing myself and literally thought, “I just need a reset.” That first rehab was not […]

I’m Addicted To Technology

addicted to technology

Engineers Designed It So You’d Be Addicted To Technology Most of us are addicted to technology. This is not an accusation or insult, this is a reality-based observation that technology applications were designed to create hits of endorphins and keep us coming back for more, and it works. For years, I have relied on my […]

How To Ask For Help

how to ask for help

Learning How To Ask For Help Is Necessary For Long-Term Recovery If I had a nickel for every time I’ve had to ask for help, I’d be a wealthy lady! Kidding aside, I’m so grateful that I learned how to ask for help because it has led me to healing and recovery every single time. […]

How To Stop Eating Sugar Slowly

stop eating sugar

When You Decide To Stop Eating Sugar Is A Very Personal Choice Let me be clear about this article…I don’t want to stop eating sugar because it seems like fun or it’s a necessity like I have Diabetes. This is also not a how-to-totally-remove sugar from your diet article. In doing research, I reviewed some […]

How To Live With A Drinker When You’re Sober

how to live with a drinker when you're sober

You can learn to live with a drinker if it won’t challenge your own sobriety I learned to live with a drinker and it’s not always easy, but it’s the choice I’ve made. This may not be the right choice for you, so if you feel that living with someone who drinks alcohol is too […]

Dogs Are Resilient: People Are Resilient Too

People are resilient

People Are Resilient They Can Overcome Addiction I watch dog rescue videos. They’re sad but I love them and most have a happy ending. People are resilient, too. Does anyone else watch those rescue dog transformation videos? You see a dog that’s been abused and chained to a fence for years but with the help […]