Brief Therapy: Yes, It’s A Real Thing
Have you ever heard of Brief Therapy? It could be the answer you’re looking for Recently, there’s been an uptick in people who want to go into therapy but don’t have years, or even months to put into it. It makes good sense because if there are immediate problems that are making you unhappy, you […]
I’m Ready For Therapy! What’s Next
Congratulations! You’re Ready For Therapy When you’re ready for therapy, it’s a great place to be. Whatever may be bothering you now can be explored and fixed. And, I wish we lived in a world where taking care of your mental health was as normal and expected as seeing a medical doctor to take care […]
People In Recovery Are Prepared For Times of Uncertainty
You might be surprised to know that people in recovery are prepared for times of uncertainty. First, recovery people are help oriented. Surprise surprise, but the most self-involved and least reliable people when they were using are now dedicated to helping others be all right in times of uncertainty. Over the last few days, I’ve […]
Integrative Psychiatry: A Happiness Plan For Life
Learn How Integrative Psychiatry Can Help You Achieve Your Mental Health Goals Integrative psychiatry is a way to bring all aspects of your mental health together. Did you know that half of the population will need help with a mental illness at some time in their life? It’s not something to be ashamed of. Really. […]
Recovery Products For A Recovery Lifestyle
Did you know that recovery gifts help focus a recovery life? Let me explain. Recently, we’ve been adding recovery products to the ROR website. This is because we know from our own lives that having recovery and wellness items around the house and office promote recovery! When I first came into recovery, I had a […]
PTSD Relief At Home From Trauma Expert Dr. Kate Truitt
Self care for trauma has a new tool for PTSD relief that you can get at home Self care for trauma? Is it possible? Do you have your suspicion about holistic methods used by the stars? So did we until we tried it. Havening is a technique used for relieving PTSD and anxiety symptoms. It […]