Growing Up In a Narcissist Family And Healing

Growing Up In A Narcissist Family Requires Work To Heal Growing up in a narcissist family means you were never number one for anybody. Healing is hard. “You could have grown cold, but you grew courageous instead. You could have given up, but you kept on going. You could have seen obstacles, but you called […]
7 Tips To Cope With Stressful Life Events

You Can Cope With Stressful Life Events In Healthy Ways What can you do to help yourself cope with stressful life events? Are you tempted to drink too much, go shopping, sleep all day? The sages remind us that nothing in life is certain except change. What goes around comes around. That means nothing lasts […]
6 Advantages Of Online Therapy

Advantages Of Online Therapy For Mental Health Services Fast There are many advantages of online therapy to get help for relationship, addiction, and other issues when you live in remote areas, have a hectic working schedule or have transportation challenges. Online therapy has made it possible to help for mental health no matter where you […]
Does Depression Cause Addiction

Depression Is Part Of Addiction And Can Also Be The Cause Depression is something most people will feel at some time in their lives. What do you do to cope with sadness and despair? if you’re depressed, you will look for relief anywhere you can find it. Millions people everywhere are depressed for good reason […]
Best Addiction Dictionary Of Substances and Recovery Terms

Confused about what to call addiction and recovery? We all need an addiction dictionary because the terms associated with addiction and recovery have been evolving in recent years. Some changes in terms have been made to reduce stigma, others have changed based on new diagnosis and research. Recovery Answers from the Recovery Research Institute at Harvard […]
Four Tips To Help You Manage Your Emotions

Learning To Manage Your Emotions Changes Everything Can you manage your emotions effectively? Your emotional health is going to affect everything in your life whether you like it or not. If you are not able to manage your emotions, the results can be catastrophic in every area of life. Work, relationships, family, it all goes […]