How To Heal From Childhood Emotional Neglect

childhood emotional neglect

Childhood Emotional Neglect Leaves A Lasting Legacy If you think you may be struggling with damage from childhood emotional neglect, this article does a great job of breaking down what happened and what to do now. This content was originally published here. Physical abuse leaves physical scars, and emotional abuse leaves psychic ones, but what […]

Financial Recovery Was My Final Frontier In Sobriety

financial recovery

Not everyone needs financial recovery Let’s begin with the reality that not everyone is in dire need of financial recovery. If you are naturally blessed to be responsible with money and understand numbers and how the market and debt works – good for you!! That’s incredible. For the rest of us, it might as well […]

Men’s Mental Health Struggles: Talk About It

Men's mental health struggles

Men’s Mental Health Struggles Shouldn’t Be A Secret Men’s mental health struggles are often overlooked because men are taught not to talk about their feelings and pain. But things are changing. The taboo around mental health is slowly being lifted and help is available. Today more than ever, people feel comfortable about sharing their mental […]

5 Ways To Cope With Winter Depression

Winter depression

Winter Depression Got You Down? Here’s What To Do To Feel Better Winter depression is a thing. Winter blues, also known as seasonal affective disorder (SAD), is a type of depression with a seasonal pattern that often begins in the fall and lasts until the spring. As the days become shorter and colder, the loss […]

How To Talk About Your Recovery

Talk about your recovery

Do You Feel Awkward When You Talk About Your Recovery You’re not alone if you’re afraid to talk about your recovery. Broaching the subject of recovery can be an a scary experience among coworkers, acquaintances, and while dating. Especially if you’re new to recovery. The stigma of dependency and substance abuse can overshadow a conversation […]

How To Manage Your Debt

manage your debt

Knowing Your Spending Is The First Step To Manage Your Debt Do you know how to manage your debt? How many people grow up learning how to make a budget or manage debt? It’s not the first thing we learn about money. Spending is the first thing we learn. Unless you have really frugal parents, […]