If you are struggling to stay sober, you may find relief in some of these online recovery groups. With the ‘Safer At Home’ order over the country, many people don’t feel connected, miss their meetings and are not digging their sobriety. While in-person meetings are not available right now, there are still ways to stay […]
A client once told me, “Alcoholism is a fire that has raged through my family for generations. We’ve all been burned. We all carry its scars.”
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Countless people have found recovery in 12-step groups. Yet only 1 in 10 people who need treatment for addiction receive it. Is it SMART to try something different? SMART recovery advocates give a resounding YES!
Can’t sleep? Odds are, you’re not alone. Sleeping problems are very common in the early days, weeks and even months of recovery due to the post-acute withdrawal process. Your body must reestablish regular sleep cycles in the absence of alcohol and drugs. Most of these problems usually resolve themselves without medical treatment, but here are […]
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