How to Treat Chronic Pain Without Medication Treating chronic pain without relying on medication has become an increasingly important factor in the field of healthcare. While medications can provide immediate relief to chronic pain, they aren’t a long-term solution, often coming with a long list of side effects and the potential for dependency. With an […]
Neurofeedback Therapy: Training the Brain for Emotional Regulation Neurofeedback therapy is a new way to manage and control your emotions effectively, which is a crucial skill. It helps us navigate challenges, maintain relationships, and achieve personal growth. However, some people may struggle with regulation. If you find it challenging to manage your emotions, neurofeedback therapy […]
How To Create Healthy Families When Battling Addiction Healthy families need work at the best of times. Supporting loved ones grappling with addiction adds extra challenges for emotional health. Addiction in loved ones places a heavy burden on all involved, particularly family members who strive to aid without exacerbating the situation. Successful addiction recovery requires […]
How Mindfulness Techniques Work For Relapse Prevention Mindfulness techniques are used for mental illnesses like anxiety and depression, but they also work in addiction recovery treatment for relapse prevention. While drug and alcohol addiction is rampant everywhere, it’s crucial to understand that no two recovery journeys are ever the same. There are a wide variety […]
Postpartum Care Is About More Than The Newborn What are moms’ needs after birth? Postpartum care for moms is just as important as caring for baby. It’s normal to feel overwhelmed after delivering your baby, especially when your newborn requires your attention while you’re still adjusting as a new mom. Balancing your baby’s needs and […]
Alcohol And Women: Addiction Risk Rising With Greater Use In recent years, there has been a noticeable surge in alcohol addiction among women, marking a departure from historical trends. Delamere, a private alcohol rehab and leading provider of addiction rehabilitation treatments in the UK, has shed light on the growing number of women seeking treatment […]
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