Therapy‑Bro Summer: 10 Ways Men Are Redefining Strength
Welcome To Therapy-Bro Summer Where Emotional Fitness Is The Real Flex Don’t hate me for saying it, but Therapy-Bro Summer is a thing and personally I’m glad. For too long, men have been encouraged to be “strong” and just “deal with it”, whatever that means. Therapy has traditionally been seen as something men turn to […]
Are You The Family Scapegoat
If You Feel Unloved In Your Family You May Be The Family Scapegoat Have you ever considered who is the family scapegoat in your family circle? Yes, many families focus on one person who others feel cause the problems. It’s easy to blame one family member to protect the others. Who is likable, and who […]
Can You Be Addicted To Weed, Marijuana, CBD
You May Be Addicted To Weed And Not Know It If you are addicted to weed, (or anything else) you may may think your use is perfectly normal and have no idea it might be harmful. I am addicted to coffee, for example. I get a headache without it. Others in our group are addicted […]
Summer Sobriety: What To Avoid
Summer Sobriety Is The Best When You Know How to Manage It Think summer’s only fun with a drink in hand? Think again. This season, I’m raising my glass of lemonade to peaceful moments, happy times I’ll remember and no shame for bad behavior or anything else. Truth is, summer sobriety is the best if […]
6 Tips To Nurture Self Esteem
Time To Nurture Self Esteem And See Yourself Flourish Let’s be honest—self-esteem can feel like that one houseplant you keep forgetting to water. One day it’s thriving, the next it’s wilting under the weight of comparison, criticism, or just plain chaos. But here’s the truth: self-esteem isn’t something you either have or don’t. It’s something […]
22 Tips For Sober Life This Summer
Sober Life Does Not Have To Be Boring At first, sober life is tough. You may be used to hitting the clubs and bars, and have friends who do the same. That doesn’t work for most people in their new sober life. But, don’t be alarmed, there’s so much more to life and the truth […]