What You Can Control: Your Brain Health
Keep Up With Your Brain Health For Total Health How is your brain health today? Are there situations in your life that are stressing you out? Are the holidays causing you despair or distress? How many people are you trying to keep happy right now? Or take care of? What about work? Is anything happening […]
Heal Your Childhood Trauma
Childhood Trauma Could Be Affecting Your Every Move Did you know that your childhood trauma could be dictating your behavior decades later. If you haven’t addressed them in therapy or counseling, however, it’s possible events from the past are plaguing you now. Even if you have had therapy around your issues, situations that seem familiar, […]
Do You Know The Sneaky Ways Abusive Behavior Controls You?
If You Think There May Be Abusive Behavior In Your Home It’s Time To Learn The Facts Sometimes, you might experience a whirlwind of emotions with your partner. They shower you with affection one minute and explode in rage the next. It’s like standing on shifting sands, and it can be incredibly confusing. On one […]
How To Heal From a Break-up
Heal From A Break-up Faster With Helpful Tips Do you need some help to heal from a break-up? We’ve got some tips for you to help speed the process along. I know many people who will say healing from a break-up is one the toughest things they had to deal with, especially if the breakup […]
The 8 C’s Coloring Book
https://www.youtube.com/watch?v=TKibjQRp7iQ The 8 C’s Coloring Book That Helps Kids Cope The 8 C’s Coloring Book coloring book is perfect for children worried about the future. Many benefits come with this innovative coloring and word-building project. Adults can color along with their children. Children get a story with pages they can color, and they learn healing […]
How To Manage Those Pesky Resentments
Resentmentments Are The Number One Offender Have you ever heard that expression? You hear it all the time in recovery circles and that is because resentment is often the feeling that drives us back into old thinking or habits. Personally, I never thought about resentment before addiction came into my life. That doesn’t mean I […]