Don’t Leave Before The Miracle Happens

Miracles Like Recovery Don’t Happen On Our Timeline When I speak in recovery circles, the first thing I admit is that I am no one chip wonder. I didn’t get sober once, twice, or even three times. I have been getting sober for 24 years. I got a year, then lost eight. I went to […]
Why Accountability Is The Key To My Recovery

Accountability Is What Makes My Recovery Work Accountability is something we all should know about and incorporate into our lives. It’s doing the right thing after you may have done the wrong thing For the purpose of this article, I’m writing about sponsorship in the program of Alcoholics Anonymous. I am not trying to convince […]
Understanding Emotional Triggers: Our Feelings Have Power

Everyone Has Emotional Triggers Emotional triggers can put you in a great mood, launch you into a state of rage, or set your recovery goals back to the stone age. I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with […]
Non Alcoholic Drinks Recipes For Everyone

Make At Home Syrups for Non Alcoholic Drinks Non alcoholic drinks you can create at home for all the rituals and fun you need for every meal, every treat, and every member of the family has been a passion of mine since I quit drinking 15 years ago. Did you know that it’s easy to […]
What Is Emotional Intelligence

Emotional Intelligence Defines Your Emotional Health What is emotional intelligence? EQ= Emotional Quotient It’s not an AI thing, even though it may sound techy. Intelligence is your ability to acquire and use knowledge. What do you know and what can you learn? In this case it’s about knowledge about your emotional self. And yes you […]
What Does Arguing With A Narcissist Sound Like

Arguing with a narcissist is a recipe for frustration Arguing with a narcissist will get you nowhere. We’ve had plenty of experiences with narcissists over the years, so we know all too well what it sounds like to find yourself up against an arguing narcissist. In order to prevent this situation, because you will never […]