5 Tips For Dating In Recovery
Dating in recovery has taken on new meaning and challenges during and after the Covid Pandemic, and it’s not over yet. If you’re struggling with staying sober, this is not the time to look for partner. This is the time to stick with your recovery program and get back to in-person meetings whenever it’s safe […]
5 Tips To Manage Disappointment
Can You Manage Your Disappointment We all get disappointed in life. It’s impossible to avoid. So, the challenge becomes how to manage disappointment in a healthy way? Yes, it is possible and we’re going to show you how to do it. It’s not as hard as you think and with a little practice, you’ll be […]
When The Men Are Abused
Men are abused at an alarming rate and often do not seek help. We don’t often think about male domestic violence, but it happens more than you may think. Society tends to focus more on female domestic violence, and that should change since domestic violence can happen in any family from the top of society […]
Leslie Glass at Rotary Youth Conference
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Drink Water To Balance Your Blood Sugar
Want to stop the rollercoaster of high and low blood sugar? Drink water to get balanced. What? You’ve heard people tell you to drink water before, but why does drinking water help to balance your blood sugar? How does drinking more water help to balance your blood sugar It’s the first step to stop snacking […]
How To Feel Gratitude
Gratitude will turn what you have into enough However, gratitude isn’t the first thing you’d think of when times are tough. So, how to feel gratitude when you’re hurting, or anxious, or suffering or grieving? Almost all of us need ways to cultivate gratitude, but more about that later. Why we need gratitude is the […]