Addiction And Recovery Messaging Need A Makeover

dealing with addiction issues

Is addiction and recovery messaging totally depressing you and making you crazy? Have you noticed how people’s eyes glaze over when you talk about it? I talk about addiction and recovery every day both for Reach Out Recovery and as part of my work with Rotary International US Task Force on Addiction Prevention. So, I […]

5 Tips For Dating In Recovery

dating in recovery

Dating in recovery has taken on new meaning and challenges during and after the Covid Pandemic, and it’s not over yet. If you’re struggling with staying sober, this is not the time to look for partner. This is the time to stick with your recovery program and get back to in-person meetings whenever it’s safe […]

5 Tips To Manage Disappointment

disappointment

Can You Manage Your Disappointment We all get disappointed in life. It’s impossible to avoid. So, the challenge becomes how to manage disappointment in a healthy way? Yes, it is possible and we’re going to show you how to do it. It’s not as hard as you think and with a little practice, you’ll be […]

When The Men Are Abused

Men are abused

Men are abused at an alarming rate and often do not seek help. We don’t often think about male domestic violence, but it happens more than you may think. Society tends to focus more on female domestic violence, and that should change since domestic violence can happen in any family from the top of society […]

Drink Water To Balance Your Blood Sugar

Balance your blood sugar

Want to stop the rollercoaster of high and low blood sugar? Drink water to get balanced. What? You’ve heard people tell you to drink water before, but why does drinking water help to balance your blood sugar? How does drinking more water help to balance your blood sugar It’s the first step to stop snacking […]