A Story Of Recovery Through Animal Rescue –
Meet Alexandra Ashe. Alexandra is the CEO and founder of Kinkatopia — the only kinkajou-specific 501c3 organization in the world. What is a Kinkajou? I’m...
Healthy lifestyle encompasses many topics like exercise, healthy eating, and pet therapy. If we find suggestions to help you have a healthier lifestyle, you’ll find them here.
Meet Alexandra Ashe. Alexandra is the CEO and founder of Kinkatopia — the only kinkajou-specific 501c3 organization in the world. What is a Kinkajou? I’m...
In the face of a storm, some people flee and others wait it out. How do we decide, or not decide, what to do in...
For most of my life I had the dread disease of FOF, which simply stated is Fear Of Finances. When I entered DA, one of the...
In recovery, I’ve learned to apply my mental health boosters every day. I’m quick to squash negative thoughts, I almost never let myself wallow anymore,...
We’re not in control of so many aspects of our lives. We can’t control what the other people in our lives are going to do,...
From Annie Hightower: I have found a new tool to add to my treasure chest of self-care tactics. Among therapy, running, hiking, calling a friend,...
When the decades of life are attached to a societal norm of being, looking around often answers the question, “Am I doing what I’m supposed...
Need help calming down? This recovery activity book soothes and reinforces recovery principles while you learn a new way to think. Recovery literacy is necessary...
From Helpguide: As children, we used to laugh hundreds of times a day, but as adults life tends to be more serious and laughter more...
Finding peace with yoga began for yoga instructor Andrew Santry a few years after he incorporated the 12 Steps into his life. Andrew had no...
I am in a thankful state right now. I have a new toy. Like James Brown would sing, “papa’s got a brand new bag.” This...
You can feel good on Thanksgiving even if you’re not feeling good in general. Here’s how. Our family traditions are meaningful, and Thanksgiving is a...