Go Mindful Shopping To Balance Your Blood Sugar
How you shop can make a difference in balancing your blood sugar rollercoaster. Let’s consider what you are eating from another perspective, and make a...
Lifestyle
Lifestyle Healthy lifestyle encompasses many topics like exercise, healthy eating, and pet therapy. If we find suggestions to help you have a healthier lifestyle, you’ll find them here.
-
-
1Quiz: Are You Too Attached To Your Phone?
Do you care more for your cellphone than your significant other?
-
Powerful Healing Crystals To Soothe Your Soul
Since the beginning of time humans have been fascinated by healing crystals. There has always been a belief that crystals have a superpower, and there...
-
The Meaning Of Wellness May Surprise You
You hear the term wellness all the time but do you know what it means? What is wellness after a year of Covid? You may...
-
Positive Affirmations To Boost Self-Esteem
Positive Affirmations Are A Natural Way To Boost Mood And Self Esteem You may think positive affirmations are silly, but they are not. Positive affirmations...
-
10 Tips To Finding Peace Post Covid
Finding peace in the new landscape post Covid means remembering what was before the Pandemic and reassessing what you want from life now. What does...
-
Coach’s Corner: How to Get A Healthy High
Want a healthy high that also makes you proud How would you like to go out and get a healthy high with your friends and...
-
Drink Water To Balance Your Blood Sugar
Want to stop the rollercoaster of high and low blood sugar? Drink water to get balanced. What? You’ve heard people tell you to drink water...
-
3 Ways To Feel Good on Thanksgiving No Matter What
You can feel good on Thanksgiving even if you’re not feeling good in general. Here’s how. Our family traditions are meaningful, and Thanksgiving is a...
-
Smart Devices For Optimum Parenting
How Smart Devices Can Help Both Parents and Children Do you wonder what smart devices are and how they affect your parenting? So what are...
-
This Is How You Make Sober Friends
Ready to make sober friends? It’ll change your life… In the olden days of pre-internet, if you wanted to meet other sober people your options...
-
Leslie Glass Writes For Newsweek
Recovery advocate and author Leslie Glass writes for Newsweek. “After a decade of writing articles and books on addiction and recovery for Reach Out Recovery,...
