3 Mistakes Women Make In Relationships

Mistakes Women Make In Relationships

Mistakes Women Make In Relationships: Top 3 Let me begin with that so we all know we’re on the same page. I’m not judging myself or anyone else. But, after making a few of these mistakes again, I took time to reflect on why it’s so easy to make these fumbles and how to avoid […]

How Do Buddhist Chants Affect The Brain

buddhist chants

Buddhist Chants Are A Great Way To Start The Day I started today with a buddhist chants. I have some favorites. Some are Indian and some are Japanese. Today I chanted the heart sutra which has its roots in Mahayana Buddhism. The heart sutra supposed to remove obstacles and promote peace. It doesn’t always take […]

Self Care Tips For Health Professionals

health professionals

Updated 8/09/2023 Self care for health professionals is crucial to avoid burnout. Health professionals everywhere are experiencing burnout and exhaustion including hospital technician jobs. Do you feel that you’re at the end of your rope after so many tough years of Covid challenges? What can you do when you’re on the front lines of every medical […]

8 Tips For Sober Travel:

sober travel

Sober People Need To Make Sober Travel Plans Sober travel is easy when you know the tricks for relapse prevention and trigger avoidance. Lately, my travel has revolved more around work than vacations, but both present a clear and present danger for me and most sober people. When you are out of town, you don’t […]

Relationship Needs That Drive Others Crazy

relationship needs

Sometimes We Have Relationship Needs That Drive Our Partners Crazy Your relationship needs may be driving your partner and others crazy? It’s easy to get caught up in your own feelings, especially if you feel hurt, neglected, or anything negative. Those bad feelings can overwhelm you in seconds and it’s truly hard to think straight. […]

Question To Consider – How Likable Are You

how likable are you

Sometimes We Don’t See Ourselves Clearly There are so many circumstances that can affect how you see yourself. Sometimes the people around you can help lift you up, other times they may put you down. Either way, we need to know if how we see ourselves fits with reality. So, we have some information that […]