Top 5 Things to Do When You’re Bored Online
Are You Bored Online, We Have Some Suggestions What to do to change things up when you’re bored online. We all experience boredom occasionally, and while it can be annoying, there are tons of engaging activities to do online to pass the time. You never have to ponder what to do when you are bored […]
Ikigai: Follow Your Bliss the Japanese Way
Want To Come Alive? Ikigai Means To Follow Your Bliss What does it mean to follow your bliss? Ikigai is the Japanese way to find meaning in your life. Joseph Campbell, who was my professor in college, used to tell us to follow your bliss. The whole idea was lost on me all those years […]
10 Tips To Banish Knee Pain
Ease Knee Pain With These 10 Remedies Knee pain is a common problem that impacts millions of people worldwide. Whether it happens due to injury, arthritis, or overuse, knee pain can severely restrict movement and quality of life. Thankfully, many remedies can help remove the pain and get people back up on their feet again. […]
Recovery Fitness Is A Lifestyle Not Just Exercise
What the hell is recovery fitness? I think recovery fitness is a healthy attitude about your physical goals as part of your life in recovery. Recovery fitness certainly isn’t just running, lifting, or exercise, although exercise is an excellent way to get those feel-good hormones going again. Exercise is what many people in recovery turn […]
4 Ways To Cope With Someone Else’s Anxiety
Someone Else’s Anxiety Can Affect Your Life: Tips To Cope Do you live with someone else’s anxiety thataffects your life so much you feel you might have the disorder, too? Well, emotional conditions are contagious. If you live with someone who’s afraid of travel, or being hungry, or other people, you will begin to have […]
22 Positive Affirmations To Boost Self-Esteem
Positive Affirmations Are A Natural Way To Boost Mood And Self Esteem You may think positive affirmations are silly, but they are not. Positive affirmations can change the way you think, obviously; but they can also change the course of your life. You’ve heard of the law of attraction, right? It means you get what […]