How To Make Your Home Nicer

make your home nicer

Make Your Home Nicer The Easy Way Why make your home nicer? Once upon a time, I was an active addict who did not care much about my surroundings. I wanted my home to look nice, but I was in no position to enjoy it properly, or care for it for that matter. Now that […]

Time To Declutter And Prep For The Season

declutter

Great Tips To Declutter In Any Season If you are someone who hates to clean and declutter,  don’t distress because we have some ideas for how to declutter that workspace and won’t stress you out. You see, a while back, a client I worked with hired a professional “de-clutterer” to come in and help us […]

Mental Health Tips For Fall 2022

the recovery lifestyle

Make no mistake, everyone’s mental health has been challenged in the last few years I know a lot of people and there is no one I know who hasn’t experienced some kind of mental health challenge–a major life change, loss, illness, family issues, job issues, pet issues, “who am I and what does it all […]

5 Tips To Boost Brain Function

Boost brain function

Boost Brain Function And Have Fun At The Same Time Who doesn’t want to boost brain function and improve memory? In fact, healthy brain function is the key to prevent aging. We promise. You know people who are young at heart? These are the folks who never lose their curiosity or interest in exploring new […]

Lifestyle Tips For A Strong Immune System

Strong immune system

How Get And Stay Healthy With A Strong Immune System  A strong immune system is your first line of defense against infections, viruses, and otherdiseases. As a result, strengthening your immune system is crucial for your overall health. If your body is functioning as it should, you will be able to better handle the challenges […]

How Meditation Combats And Eases Anxiety

meditation for beginners

Have You Tried This Practice To Feel Serene Meditation can do many things for you. We have the good news that you can also use it to fight anxiety! It will help you feel better. It’s true. This practice opens the door to a new kind of open-mindedness, serenity, and clarity. I used to overthink […]