How To Increase Dopamine With Everyday Activities
What Is Dopamine And Why Does It Matter You’ve heard of Dopamine, the feel-good hormone; but what do you know about how to get it? Let’s unpack. Dopamine is one of four feel-good hormones in the brain. Essentially, it makes you happy. And your body releases it with certain activities and behaviors ― many of which you […]
How Playing Games Promotes Health
Playing Games is Good For Your Health, Seriously Why is playing games good for your health? Let us count the ways. As adults, we love hearing children laugh and giggle while playing. Seeing these joyous moments may bring us back to simpler times when we were younger and barely had a care in the world. […]
High School Art Media Contest 2022 First Prize winner
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Mental Health And Your Appearance
Want To Dress For Success: Appearance Reveals Your Emotional Health When your mental health falters, so does your appearance and the way you dress. You can’t dress for success if you’re feeling too low to care about anything. You know the feeling of “can’t be bothered” to bathe or look good in certain circumstances, right? […]
3 Ways To Feel Good on Thanksgiving No Matter What
You can feel good on Thanksgiving even if you’re not feeling good in general. Here’s how. Our family traditions are meaningful, and Thanksgiving is a touchstone for family unity, even when it doesn’t exist. For my family, Thanksgiving was always the most important holiday. The religious holidays could cause strife because my family members held […]
The History Of Diamond Engagement Rings
The Dazzling History Of Natural Diamond Engagement Rings Have you ever wondered why diamond engagement rings got started as the jewel to have? Given that natural diamonds account for more than 80% of the market for engagement rings, you would have assumed the solution had to do with bridal customs, such as donning a white […]