Food Recovery To Feel Good And Lose Weight
Food recovery turns out to be as important as sobriety. After two years of sobriety, I found myself 150 pounds overweight and miserable. I wasn’t eating to recover. I was eating the way I used to use substances. I’ve had food issues all my life. Now, without my trusted drugs of choice to ease my […]
Easy Thanksgiving Turkey With Zoom
Easy thanksgiving turkey dinner for me has been anything but easy for decades. This year because we can’t travel and see each other, I decided to do an actually easy Thanksgiving turkey, with a side of Zoom. On Zoom, family members and friends across the country can share their table, show their foods, and raise […]
Holiday Parties And Alcohol In Recovery
Holiday parties and alcohol in recovery are always a challenge for sobriety. With families getting together and celebrating, often with booze, holiday parties and alcohol can still be a problem for 10 percent of the adult population. Did you know that 10 percent of Americans are in recovery from an alcohol or substance problem? That’s […]
Powerful Healing Crystals To Soothe Your Soul
Since the beginning of time humans have been fascinated by healing crystals. There has always been a belief that crystals have a superpower, and there is more interest in collecting and using them for a healthy lifestyle than ever before. What do you know about crystals and their meaning? You can love the crystals for […]
Why Face Mask Chains Are The Rage
Face mask chains are the surprise must-have fashion accessory this fall, and we’re prepared for the trend. In fact, we spent the summer collecting (and making) original chains for eyeglasses and masks. Launching a recovery store for the first time meant collecting recovery items that fit your needs right now. And surprise! While creating super […]
Why Taking A Deep Breath Helps Anxiety
You Need To Take A Deep Breath. Here’s Why Why does taking a deep breath help anxiety? 70% of adults say they experience anxiety daily. For 30%, the anxiety is constant. But what to do? There’s an easy answer; calm down and breathe, then use your mental health boosters. You’ve heard about breathing before, right? […]