Embrace Hygge For Happiness This Summer

hygge mindfulness

Hygge: Finding Comfort and Joy in Everyday Moments Updated 3/10/25 In Japan it’s called Ikigai, the reason for rising. It’s your happiness, your passion, your reason for being. Denmark, it’s called “hygge” (pronounced “hoo-ga”). I’m practicing hygge right now as I write to you about finding happiness. My happiness is writing, but you knew that […]

The Habits Of Emotionally Healthy People

emotionally healthy

Being Emotionally Healthy Is Affects Everything Else Do you ever think about your emotional health? I didn’t until I became emotionally healthy. Once my life became peaceful and I found emotional health, which took years and hard work, there was no turning back. I’d never return to a life of emotional upheaval and pain. It […]

What To Do When You’re Feeling Hopeless

feeling hopeless

Feeling Hopeless Happens A Lot These Days So We Have To Know What To Do Updated 3/10/25 Feeling hopeless if you read the news, live in the modern world, and are faced with the heartbreaking problems of our current world is normal. It happens to everyone from time to time. Right now you could well […]

5 Tips To Survive Tough Times

Survive tough times

Our Top Tips To Survive Tough Times Want some help to survive tough times right now? Here are some solutions for the anxiety that we’re all feeling. Is the news driving you crazy? Are you experiencing fear of the future? Join the club. Because we’re all feeling uncertainty right now, we have to find ways […]

Forest Bathing For Wellness 2025

Forest Bathing

Try Forest Bathing To Connect With Nature And Feel Good Have you heard of forest bathing and earthing? Earthing is basically walking barefoot. Forest bathing is letting trees and nature connect with you. Either way, you can improve your mood and physical health by getting outside and experiencing nature. This is the perfect time to […]

Best Musical Instruments For Children

musical instruments for children

Musical Instruments For Children: Which One Is Right Now, there are so many reasons musical instruments for children bring joy and growth development in many areas. What are the benefits? One, of course, would have to be the fun health benefits musical instruments offer. While some kids beg for a guitar, strum it twice, and […]