Hope Quotes: Every Story
If you stick around recovery groups for a while, you’ll eventually hear someone talk about growing up in recovery. That’s my story. When this all began, I simply needed to get sober and stay sober. What I didn’t realize was that I came into recovery with very few skills that would be helpful for a […]
Grief Quotes: Walks Beside You
Grief Quotes Get Us Thinking Grief quotes can help us uncover what’s making us sad. It’s important to figure out if you’re living with unresolved grief. And, if so, it’s critical to find out how to deal with it in healthy ways so it doesn’t interfere with your life or happiness. Unresolved grief is more […]
Gratitude Quotes: We’re Grateful Thorns Have Roses
There are so many things to be grateful for Perspective can change everything. That’s what all the therapists say. As long as you are living, your life can improve. You can see the bad or you can turn toward the good and positive. Find something to love today.
Kindness Quotes: Kindness Goes A Long Way
Gratitude Quotes: Elastic Waistbands
Quotes: Sleep Hygiene To Fight the Virus
You may not think sleep hygiene is a thing. It’s high time you did. You may not have considered sleep hygiene the way you think of other habits and rituals that keep you healthy, but sleep is one of the pillars of health. The benefits of getting enough rest are well known. You have better mental and […]