Kindness Quotes: Meet Up With A Friend
Meet up with a friend, call your sober sister, talk to a trusted relative. It’s so important to have someone to talk to in recovery. Feeling understood and seen makes all the difference.
Category: Quote Gallery
Recovery Quotes: Pick Wild Flowers
Pick Some Wild Flowers Pick some flowers, go for a hike, sit outside for half an hour. It’s pretty important to connect with nature – did you know that just 20 minutes outsidecan lower stress hormones?
Gratitude Quotes: Your Attitude
Gratitude is an attitude that actually changes your brain and mood. Here’s a good way to get into the mood that can alter you forever.
Motivational Quotes: Open Your Eyes
It can be difficult finding happiness. But open your eyes – look at the world. The secret to happiness is gratitude.
Inspirational Quotes: Coloring To Keep Calm
And we happen to have one that will knock your socks off. Need some recovery literacy? Have a friend or family member who likes to color and journal? Try coloring to keep calm!
Recovery Quotes: Try Chamomile Tea
Are you struggling to get the good nights sleep you need? Try some chamomile tea! Here are some other tips that will definitely help you get the Zzzzs you need.