You may or many not have heard about the importance of creating boundaries in relationships We talk a lot about creating boundaries in recovery because they can be so helpful for people who are new to navigating recovery. You see, creating boundaries is the key to healthy relationships. But what does that mean to you? […]
Do not feel bad if you don’t know the signs of a toxic relationship Most of us do not and end up learning them because we find ourselves in a toxic relationship. First and foremost, you are not alone with your toxic relationship. Second, there is hope of not repeating the cycle. Third, often when […]
Who Doesn’t Want A Healthier Relationship Relationships are hard and everyone struggles with their personal relationships at times. So, if you find yourself in a rocky place with your significant other, know that happens all the time to everyone. You are not alone. The issue is, ongoing strain at home will challenge anyone’s mental health, […]
Do You Wonder: Why Am I Fighting With Everyone Are you fighting with everyone, and you don’t know why? Fighting with everyone about everything can be a habit, a form of manipulation or a sign of perpetual frustration that you’re not getting what you want. How’s it going for you? Some people get a kick […]
Relationship Red flags You Should Know About What are common relationship red flags? Are you uncomfortable, or downright miserable? You may not have been paying attention to the red flags. I can’t tell you how many relationships I’ve been in where I saw red flags in someone’s behavior but looked the other way because, “I […]
People joke around about their issues with codependency but it’s not funny, it’s toxic Sorry, don’t mean to be dramatic but while we often think codependency isn’t a big deal, it can turn into something very dysfunctional with time. Often we don’t even know we’ve become codependent so let’s back up and start with the […]
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