How To Stay Connected Through The Holidays
Holiday Loneliness Can Feel Terrible But You Can Also Take Care Of Yourself If you are worried about holiday loneliness, this article is for you. Because being prepared and having a plan can make all the difference in the world. More than ever, it’s important to stay connected and keep holiday loneliness at bay this […]
4 Tips To Nurture Positive Self Talk
Positive Self Talk Can Overcome The Trauma That Holds You Back Positive self talk can replace the negative tapes that play in your head from traumatic experiences or messages from your childhood. Parents never know which of the things they say will stick in your head forever, breaking your heart over and over. If your […]
How to Help a Partner with Depression
Your Partner With Depression Needs Support And Understanding When you have a partner with depression, you feel a mix of emotions, wanting to help but not always knowing how. What you do as a supportive partner can make a difference in both of your healing journey. While you may not have all the answers, your […]
Relationship Advice For Holiday Arguments
Relationship Advice Will Help You Avoid Arguments During The Holidays Everyone in a relationship could use some relationship advice about being nice right now. We’ve all got our differences, and the mood is both hopeful and divided on many issues. Yes, relationships are really strained at this time of the year. Domestic violence is a […]
Healing From Codependency Post Covid
Healing from codependency offers a brand new opportunity even after the worst of Covid 19 is past. All the issues with new flus and traveling and over helping others are still with us. But just because the major danger is over, we can still use our tools to make a change in our codependent relationships. […]
Sugar Cookies and Non Alcoholic Drinks
Special Sugar Cookies That Bring Recovery Joy We call them recovery sugar cookies because they’ll bring a smile to your face no matter what happens this summer. We love cookies and they always brighten a cloudy day. Did you get Covid like we did? That’s right; it’s still with us. I made these cookies after […]