Reach Out Recovery

What’s Your Relapse Prevention Plan
A Relapse Prevention Plan Can Keep You Safe And Sound Having a relapse prevention plan, no matter where you are on your recovery, is a smart and realistic thing to do. Recovery is not a straight line—it’s more like a winding road with sharp turns,

Mental Healthcare Technology Brings Treatment To You
Leveraging Mental Healthcare Technology For Accessibility Mental healthcare technology has been a game-changer for those who desperately need mental healthcare services and can’t manage in-person care. As the world continues to digitize, a wide variety of innovations have improved the way people can access mental

Breakthroughs That Transform Recovery
How To Transform Recovery and Prevent Relapse Mental health breakthroughs that transform recovery can make the difference between relapse and a life restored. Recovery needs more tools, and now there are new ways to train the brain for success. What can actually work when your

8 College Mental Health Challenges
Solutions For College Mental Health Challenges Common college mental health challenges should never be swept under the rug and ignored. Students need many kinds of support to be healthy and safe. Here’s why. While college is supposed to be among the best times of your

Self Care Tips For Total Wellness
Self Care Tips For Fun First Self care tips don’t have to be expensive, time consuming, or difficult to do do. Self care can seem beyond your reach, but it’s really important for your mood and your overall wellbeing. We’ll look at various approaches to

Dog Bite Care: What To Do
Bitten By A Dog? Here Are 4 Tips For Dog Bite Care What to do for dog bite care when it’s frightening and overhwelming? We have some answers. Getting bitten by a dog is one of those things you never really think about until it

4 Tips To Help Aging Parents
Help Aging Parents With These Essential Tips When you help aging parents, you are returning the favor. Remember all the ways your parents helped you when you were tiny and needed it? Remember the school years. Were your parents there for you? Is it your

5 Tips For Devastating Injury Recovery
Essential Tips For Healing From A Devastating Injury Suffering from a devastating injury can be hard to navigate, especially when it changes your life in more ways than one. Whether you’ve lost function of a body part or you’re likely to be on a long