Sober quote of the day

Today’s sober quote of the day honors the nap! Naps are a wonderful thing and can help you reset your day at any time. Recovery gives us time to enjoy life and teaches us we can slow down. Have trouble sleeping? Read about sleep hygiene. Recovery works best when you replace things you can’t do any more with new things that you can do and will enjoy!

How to quit drinking or drugging is not a one size fits all recovery. Everyone has to find their own why to do it and how to do it. But, without sobriety, there is nothing to build on. Nothing to rely on and no end to the suffering for yourself and others.

Give yourself the gift of sobriety and get to know the real you

Making the decision to get sober and stay sober leads to a new life with new feelings, newfound self-esteem, and new opportunities. It’s impossible to think about the future or goals, or anything important while in active addiction. In active addiction, we can’t see the world straight, much less ourselves. Once sober though, we can see things clearly. We can locate the issues and create solutions. Sobriety is the key to self-acceptance and self-understanding.

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Haley Laferney
Haley Laferney is the Graphic Designer at Reach Out Recovery and a graduate of Ringling College of Art and Design. She is also a gold and silver ADDY award winner.

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