
Recovery Fitness Is A Lifestyle Not Just Exercise
What the hell is recovery fitness? I think recovery fitness is a healthy attitude about your physical goals as part of your life in recovery....
What the hell is recovery fitness? I think recovery fitness is a healthy attitude about your physical goals as part of your life in recovery....
Recovery is complicated. Can you separate fact from fiction?
Family help is crucial when a family member or loved one is trapped in addiction Is there someone in your family who is struggling with...
Summer may be a time when you think of drinking in the sun and naps by the pool Certainly, in my active drinking and using...
Sober weight gain was a shock to me. When I got sober, the last thing I expected was gaining a load of weight and insatiable...
Now is the time to keep calm. We’re not in control of so many aspects of our lives at the best of times. We can’t...
The toxic past returns to haunt us all. I started crying the other day while I was hiking. It just happened, and before I knew...
We know the cycle. He swears its an addiction. He accuses and she denies. Because alcohol and substance use disorder are diseases that can be...
A few weeks ago, I met a new friend at church. We chatted about how old our kids are and where they go to school,...
The devastating effects of addiction on physical/emotional health and social functioning have been meticulously catalogued, but far less attention has been given to its toll...
How should we measure recovery results? I used to work for someone who would regularly remark, “I really don’t care how hard someone is trying,...
In the spring of 1978, First Lady Betty Ford publicly announced her recovery from addiction to alcohol and other drugs. It was a stunning moment...