11 Tips For Mental Health Maintenance
Mental Health Maintenance: 11 Essential Steps for Total Wellbeing Mental health maintenance is a growing trend for wellbeing and optimum health. Research overwhelmingly shows that integrating small, positive practices into our lifestyles can profoundly impact our psychological well-being. In this comprehensive guide, we will explore evidence-based, practical strategies to boost mental health and equip you […]
How Buddhism Has Improved My Recovery
Trauma Survivors Often Discover Buddhism In my opinion, Buddhism is an excellent way of life for everyone, but particularly for creative professionals and people who seek a serene, recovery way of life because they are healing from something. And, aren’t we all healing from something? There is so much about the beliefs and suggestions for […]
4 Addiction Treatment Myths Debunked
Addiction Treatment Myths Abound Addiction treatment misinformation is everywhere. What’s the truth and what’s fiction? If you or someone close to you is struggling with addiction, you might have heard several things about addiction treatment from family, friends, TV shows, the internet, or a myriad of other resources. Not all of that information may be […]
Individualized Addiction Treatment Brings Hope
Individualized Addiction Treatment Covers All The Bases Why do you need individualize addiction treatment plans? Not all people needing treatment are the same. One of the greatest challenges facing private rehabs, hospitals, and not-for-profits alike is the lack of targeted programs that address the specific factors driving one’s addiction. What caused addiction. Who are you? […]
How Women’s Trauma Contributes To Addiction
Women’s trauma poses a risk for addiction at any age; in fact women’s trauma and addiction have a strong relationship. Anyone experiencing trauma is more likely to develop poor mental health, especially conditions like PTSD, depression, or anxiety. Coping with these symptoms in an unhealthy fashion usually means self-medicating with things like drugs and alcohol, […]
3 Reasons For Gender-Specific Recovery
Why Women Need Gender-Specific Recovery Gender-specific addiction treatment programs are important for women. Here’s why. Gender plays a significant role in how addiction is experienced and overcome. For women the path to recovery often presents unique challenges and needs which has led to a growing recognition of the importance of gender-specific recovery treatment programs. Addiction […]