Summer Sobriety: What To Avoid
Summer Sobriety Is The Best When You Know How to Manage It Think summer’s only fun with a drink in hand? Think again. This season, I’m raising my glass of lemonade to peaceful moments, happy times I’ll remember and no shame for bad behavior or anything else. Truth is, summer sobriety is the best if […]
6 Stress Relievers That Work For Everyone
Updated 2/21/25 We all need stress relievers. Life itself is complicated just managing work, family, and maybe recovery. Add world events, the economy, and whatever else might be going on in your life and it gets overwhelming quickly. Finding the right stress relievers for your needs is more important now than ever before. Trust me […]
Stop The Lonely With Peer Support Groups
Why Peer Support Groups Are Vital To Recovery When traveling the rocky road of recovery from addiction or mental health challenges, peer support groups are invaluable. Receiving the support of others going through the same thing as you makes all the difference for many. Why? Peer support groups provide a safe space for individuals to share […]
30 Days Sober Has This Affect On Your Body
People Test The Impact Of 30 Days Sober What happens to your body after 30 days sober. We have some answers. April is Alcohol Awareness Month, a good time to remember the advantages of Dry January. What is Dry January? It’s the phenomenon of not drinking for 30 days to experience the impact of sobriety […]
Tips To Help An Alcoholic Or Addict
Help An Alcoholic Or Addict Without Enabling Dealing with someone who is struggling with alcoholism or addiction can be the most heartbreaking and frustrating thing in the world. But, there are ways to take care of yourself, and there are stages of alcoholism and stages of recovery, too. Help An Alcoholic Or Addict 1. Learn The […]
Do You Want To Quit Drinking?
Have you come to the wonderful place of wondering what life would be like without drinking? This is a great place to be and don’t be overwhelmed by the steps that are ahead of you. What’s important is to stay focused on the fact that alcohol is not making your life better. You may even […]