Create Your Plan For Youthful Aging Youthful aging is all the rage. If you haven’t yet created your plan for youthful aging, now’s the time. Here’s why you need it. If you look at pictures of people who were thirty in the 70’s, you’ll discover something peculiar. People looked older back then. Even men and […]
Updated 2/21/25 We all need stress relievers. Life itself is complicated just managing work, family, and maybe recovery. Add world events, the economy, and whatever else might be going on in your life and it gets overwhelming quickly. Finding the right stress relievers for your needs is more important now than ever before. Trust me […]
Don’t Get Your Feelings Hurt All The Time Do your feelings get hurt easily? Join the club! It’s easy to get hurt feelings but they don’t serve you and can stop you up in your day. No one teaches you how to cope with what hurts you directly. Maybe you always heard “Don’t cry,” “Time heals […]
Staying Sane In The City With Mental Illness Staying sane in the city isn’t easy when you have mental health issues. I love New York. I grew up in the city and reside here now. I have spent many happy days ( and nights) running around this magnificent city, but this city is also a […]
Here’s How To Find Hope In Recovery Learning how to find hope early on is tough. Especially if addiction has caused you to be in circumstances that you’re not proud of, like financial instability, legal troubles, family break-ups, etc. There are a lot of hopeless addicts out there and I get it because I was […]
Want a happy life? Who doesn’t To build a happy life, you have to have balance. Today’s recovery quote is about balance. Life doesn’t have to be a grind. We have the power to find moments in the day to enjoy something, call someone, close our eyes for a moment, and do anything else we […]
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