All posts tagged "health and wellness"
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Habitual Coffee Drinkers Really Do Wake Up And Smell The Coffee
May 16, 2019From Science Daily: Regular coffee drinkers can sniff out even tiny amounts of coffee and are...
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To Reduce Dementia Risk, Eating Well And Exercising Do More Than Puzzles And Pills
May 15, 2019If you want to save your brain from the ravages of dementia, keep the rest of...
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Want To Stay Healthy As You Age? Let Go Of Anger
May 14, 2019From Time: Though emotions are often fleeting, they can have a lasting impact on your health....
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‘Even Moderate Alcohol Consumption Increases Stroke Risk’
May 12, 2019From Medical News Today: Some research has suggested that drinking alcohol in moderation could have protective...
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The 4 Types Of Doctors Visits You Should Make For A Long, Healthy Life
May 10, 2019From Time: Prevention is often called the best medicine — but research has shown that millions...
Lifestyle
Routine For Serenity
May 10, 2019Everyone’s talking about their routine for serenity. OK, maybe not everyone, but we are. What is...
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If You Build More Activity Into Your Day, You Might Be Able To Skip The Workout
April 30, 2019From The Washington Post: “We are moving away from the word ‘exercise,’” says a researcher. The...
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Millennials Love Wellness. But They’re Not As Healthy As People Think
April 27, 2019From Time: Millennials are often credited with driving the $4.2 trillion global wellness market, with their...
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What Is Mindfulness Can It Help You?
April 16, 2019From Health The Zen-sounding buzzword midnfulness is everywhere these days, from Instagram hashtags and coffee mugs...
Lifestyle
Simple Mental Health Tips
April 12, 2019I find it funny for that for a group of people who used to spend all...
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