Expressing yourself keeps you sane We can’t avoid our life lessons; they come in all sizes and shapes. Some keep us inspired when we have new challenges, but adverse experiences from as far back as childhood can leave lasting trauma that keeps us stuck in negativity and pain. If we can express our thoughts and […]
Sobriety Journal Prompt: Lean On Good day! Today’s sobriety journal prompt is about who, or what, you lean on when you struggle with addiction. When you take a test, you want to prepare, right? Well, having a successful sobriety and recovery takes preparation too. Getting sober and staying sober is not easy, but it can […]
Were you told to color inside the lines or to lip synch when you sang? When childhood creativity is squelched, the struggle continues into adulthood. It’s time to unleash your inner creative child and here’s why. The Benefits Of Play And Creative Tools Are Many Coloring books, crayons, paints, clay, paint brushes, colored pencils, notepads, […]
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