Know The Suicide Warning Signs

suicide warning signs

Sadly, in these times we need to be vigilant about the suicide warning signs in the people we care about If you or someone you care about has felt suicidal, then it’s imperative to know and recognize the suicide warning signs. People who are struggling have trouble asking for help. It’s often part of the […]

Could Online Therapy Help You

online therapy

Online therapy: more people are turning to it for relief Online therapy has become increasingly popular in recent years, and the mental health consequences of Corona Virus has only increased the need for counseling at a distance. The Telehealth movement of phone or Zoom appointments is booming, and online therapy and counseling is growing, too. […]

When Addiction Is A Co-Occurring Disorder

co-occuring disorder

Why Do Addiction and Co-Occurring Disorders Go Together Addiction and Co-Occurring disorder often go together and here’s why. Approximately 8.1 million adults in the U.S. have a co-occurring disorder of addiction and mental illness. Furthermore, individuals with an addiction are twice as likely to suffer from a mood or anxiety disorder, antisocial personality disorder or […]

Keep Calm When Disaster Strikes

stay calm when things go wrong

Now is the time to keep calm. We’re not in control of so many aspects of our lives at the best of times. We can’t control what the other people in our lives are going to do, things can go wrong at work, and then there’s the weather… There’s a lot to manage in normal, […]

9 Ways to Spot a Sociopath –

how to spot a psychopath

From Rosie McCall @ Health: When you think of a sociopath, you probably picture Christian Bale in American Psycho, or Anthony Hopkins in Silence of the Lambs. But like most mental health conditions, sociopathy—or antisocial personality disorder (ASP)—exists on a spectrum; and not all sociopath are serial killers. One study estimated that as many as […]