22 Positive Affirmations To Boost Self-Esteem
Positive Affirmations Are A Natural Way To Boost Mood And Self Esteem You may think positive affirmations are silly, but they are not. Positive affirmations can change the way you think, obviously; but they can also change the course of your life. You’ve heard of the law of attraction, right? It means you get what […]
Positive Quotes: Starting Fresh
Starting fresh doesn’t mean you’re back to square one. You’ve gained so much – so while it may feel like a setback, it’s not. You have more knowledge and experience to keep yourself afloat. Don’t let yourself stress over the clean page; it’s much better than living in the dark. Here are three ways to […]
Motivational Quotes: Say It Out Loud
You can change whatever is holding you back Say it out loud and create a new path for your thinking. If you are a person in recovery, it is crucial to talk about what’s holding you back so you can find solutions. Saying you feel weak or sad can be a form of relapse prevention. […]
Self-Reflection Journal Prompt : Your World
Your world self reflection journaling prompt is a great way to start or end your day Your world can seem pretty scary right now, so take a few moments to think about your surroundings big and small as you would want them to be. What do you love the most about your world? What can […]
Quotes: Rekindle Your Spark In Dark Times
Rekindle your spark when it looks like all the lights are out in your life You can rekindle your spark in dark times like these. How? People connections. All around you, there are good people helping each other, join them. Falling down can happen in a bunch of ways. Substance or alcohol use is one […]
Gratitude Quotes: Elastic Waistbands
