How To Regulate In Recovery
Tools To Regulate In Recovery: Our Go To List Updated 4/8/25 Regulate in recovery? How to get that done every day? We joke about the HALT term. It’s the acronym for Hungry, Angry, Lonely, Tired, and it was created to help us stay centered as we move through our days. My recovery is 100% affected […]
7 Recovery Resolutions To Prevent Relapse
Here Are The Recovery Resolutions You Need For 2025 Recovery resolutions should be the one kind that you can make work no matter what. Yes, it’s a different kind of world this year, but that could actually make keeping recovery resolutions easier! While in years past, life would return to its fast pace by early […]
Staying Sane In The City With Mental Health Issues
Staying Sane In The City With Mental Illness Staying sane in the city isn’t easy when you have mental health issues. I love New York. I grew up in the city and reside here now. I have spent many happy days ( and nights) running around this magnificent city, but this city is also a […]
Summer Sobriety: What To Avoid
Summer Sobriety Gets Easier If You Know What Not To Do Summer sobriety is always a challenge. Certainly, in my active drinking and using days, there was no sobriety in the summer! Summer meant special summer drinks, boozy bar-be-ques, days lost on the beach, you get the idea. But, those are lost memories and leave […]
7 Tips To Stay Focused In Recovery
Staying focused in recovery is hard but not impossible! Ask anyone who’s been there, and you’ll find out that getting sober is just the first step to recovery. So many people hope that giving up their drug of choice will be enough recovery, and they are surprised when sobriety doesn’t last or doesn’t work. Addiction […]
Recovery Slogans For Covid 19
What are your favorite recovery slogans? Mine is not actually a slogan. It’s the serenity prayer. God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. This ultimate recovery slogan, which is the foundation and mother of all […]