Summer Sobriety Is Great If You Know What To Avoid!
Summer may be a time when you think of drinking in the sun and naps by the pool Certainly, in my active drinking and using...
recovery tools
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7 Tips To Stay Focused In Recovery
Staying focused in recovery is hard but not impossible! Ask anyone who’s been there, and you’ll find out that getting sober is just the first...
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7 Tips To Help Resolutions Stick in 2021
Well, it’s a different kind of world this year, but that could actually make keeping resolutions easier! While in years past, life would return to...
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Recovery Slogans For Covid 19
What are your favorite recovery slogans? Mine is not actually a slogan. It’s the serenity prayer. God, grant me the serenity to accept the things...
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Sobriety Journal Prompt: Lean On
Sobriety Journal Prompt: Lean On Good day! Today’s sobriety journal prompt is about who, or what, you lean on when you struggle with addiction. When...
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Anxiety Journal Prompt: Feeling Anxious
Anxiety Journal Prompt calms your stress Anxiety journal prompt is a new interactive category for us. Build your own workbook and see the progress you...
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How To Regulate In Recovery
Regulate in recovery? How to get that done every day? We joke about the HALT term. It’s the acronym for Hungry, Angry, Lonely, Tired, and...
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Living With Uncertainty When You’re Sober –
Living with uncertainty is stressful. It literally goes against our fundamental human need to feel safe. If you’re someone who also suffers from anxiety, uncertainty...
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Quiz Part 2: What Is Your Technology IQ?
Your technology IQ part 2 reveals the truth about the positive and negative impact it's having on you
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Recovery Activity Book
Need help calming down? This recovery activity book soothes and reinforces recovery principles while you learn a new way to think. Recovery literacy is necessary...
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Creative Tools Improve Recovery –
Were you told to color inside the lines or to lip synch when you sang? When childhood creativity is squelched, the struggle continues into adulthood....
