5 New Holiday Traditions for Sobriety
So, you’ve gotten sober and you have a whole new lifestyle. That means, the way you used to celebrate the holidays may no longer serve...
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You Are Not “Too Much” to Be Loved
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Living In Reality Will Make You Happier
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20 Ways To Be A Happier Person In...
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Kindness Can Actually Slow Aging
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The Surprising Psychology Behind Perpetual Lateness
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My “Stress” Was Actually High-Functioning Anxiety
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The Agony Of Weekend Loneliness: ‘I Won’t Speak...
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Growing Up with a Narcissist: How I’m Healing...
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10 Things to Expect When a Narcissist Knows...
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22 Things That Happen When An Empath Falls...
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The Narcissistic Family Explained
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Unloved Daughters: Understanding “Echoism” May Help You Heal
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Winter Blues? Here’s What To Do
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It May Only Seem Like A Small Step...
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Prepare Meals In Advance For A Calmer Week
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Help A Friend Or A Neighbor
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Enjoy Some Time Outside Today
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Taking Painkillers In Sobriety And Recovery
relapse prevention
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Living With Uncertainty When You’re Sober –
Living with uncertainty is stressful. It literally goes against our fundamental human need to feel safe. If you’re someone who also suffers from anxiety, uncertainty...
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Raw Relapse: Recovery Month 2019
About that night the relapse ended… There was a knock on my car window, the driver’s side. I had been sitting inside for the past...
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Relapse Warning Signs –
From: Verywellmind.com: Relapse is so common in the alcohol and drug recovery process, that it is estimated more than 90 percent of those in recovery...
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Got Stress? We Got Answers –
Got stress? Me too. It’s the middle of the week. I’m overtired, I have too much on my plate and I’m not in a position...
