Day one of social distancing: You feel fine – almost appreciate the time spent indoors. The weather still isn’t that great, you can binge-watch your favorite shows, catch up on sleep. It’s great, right? For a lot of us, day one was a much-needed social recharge. Day five of social distancing: While we would have […]
When home from work and school for so long, it can be tough to come up with activities for kids. Their energy seems endless – and if you are working from home, it can become difficult to keep a peaceful balance between work and playtime. What can you do to keep your children occupied and […]
With so many public events being cancelled and businesses shutting down, you probably have a lot more time on your hands. You can make it a positive experience. You can use the time to restore your body, mind and soul. Coach’s Corner on Coronavirus and Self-Isolation: Three Mental Health Tips As the coronavirus spreads through […]
With the Coronavirus in our midst, most of us have found ourselves with a little (a lot) more free time. That means it’s time to declutter. I know. Not the most exciting chore. But necessary to avoid progressing to hoarding. That pile of opened mail on the table needs to be sorted. The laundry has […]
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