2020 Got Canceled. How To Pivot And Regroup?
It may be time to pivot and regroup and it’s not as hard as you think So, all your plans for 2020 got canceled, disrupted,...
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Time To Declutter And Prep For The Fall
Some people hate to clean but we don’t so we have great tips for you on how to declutter If you are someone who hates...
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Life Is Back! Don’t Forget Self Care
As the world returns to normal, we’re all stressed so it’s time for self care In the old days, self care meant something very different...
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Self Care Ideas To Brighten Your Home This Fall
Self care ideas for your home are just the thing to prepare for winter. Heading into fall and the celebration months is the perfect time...
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The Myth Of Happiness May Surprise You
The myth of happiness is that you can find it like a lost item If you are like me, then figuring out how to be...
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Gifting A Gaslighter or Narcissist
If you’re planning on gifting a narcissist this spring, you know it’s not going to go well, right? You have this someone in your...
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People In Recovery Are Prepared For Times of Uncertainty
You might be surprised to know that people in recovery are prepared for times of uncertainty. First, recovery people are help oriented. Surprise surprise, but...
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Why Self Love Is Healthy
Self love is healthy and necessary for a happy life Most of us have heard that self love is healthy. But, what exactly does it...
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Your Pandemic Recovery First Aid Kit
Guess what? We’re almost at one year of pandemic life! Seems hard to believe, but also why we need a recovery toolkit more than ever!...
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Mental Health And The Corona Virus
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in...
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Self Care Activities for Pandemic Life
Self care activities need to go beyond the usual mani pedi and massage. Both because many of us still can’t do those things safely, and...
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Mental Health Journal Prompt: Achievements
Achievements are not what they used to be. No one is getting medals or free trips for a job well done. Bonuses may be a...
