
Self Care Activities for Pandemic Life
Self care activities need to go beyond the usual mani pedi and massage. Both because many of us still can’t do those things safely, and...
Self care activities need to go beyond the usual mani pedi and massage. Both because many of us still can’t do those things safely, and...
Self love is healthy and necessary for a happy life Most of us have heard that self love is healthy. But, what exactly does it...
It may be time to pivot and regroup and it’s not as hard as you think So, all your plans for 2020 got canceled, disrupted,...
Self care is critical for good health and not everything you think it is! In the past, self care always seemed designed for people with...
Healing from codependency offers a brand new opportunity with Covid 19. Codependency is all about doing for others what they can do for themselves. Or...
People in recovery are only safer at home when they stay connected It’s been almost 100 days since many of us have had any kind...
The myth of happiness is that you can find it like a lost item If you are like me, then figuring out how to be...
 If you’re planning on gifting a narcissist this spring, you know it’s not going to go well, right? You have this someone in your...
You might be surprised to know that people in recovery are prepared for times of uncertainty. First, recovery people are help oriented. Surprise surprise, but...
Guess what? We’re almost at one year of pandemic life! Seems hard to believe, but also why we need a recovery toolkit more than ever!...
This holiday season we want you to have our coloring books to bring fun and recovery to you wherever you are. Are you bored, scared,...
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in...