Lindsey talks with Chellie Campbell about relieving your financial fear Chellie Campbell is the creator of the popular Financial Stress Reduction® Workshops which now has licensed Coaches throughout the country, Chellie Campbell’s first book was The Wealthy Spirit: Daily Affirmations for Financial Stress Reduction (Sourcebooks, 2002) which was chosen as a Book-of-the-Week on the Dr. […]
Spotlight: Richard Blair and Catalyst Recovery Richard Blair and Catalyst Recovery bring recovery to you. From intervention to rehab-at-home, to sober companions, transportation and much more, they have everything and everyone you need to get sober and stay sober from home. Between the uptick in Rx prescriptions being written right now, the issues surrounded being […]
Yes, you CAN control your anxiety It’s easier than you think First, let’s consider the common physical symptoms of anxiety – increased heart rate and rapid breathing. Anxiety creates those symptoms, and when you become aware of them, that awareness can trigger more anxiety. The physical symptoms get worse, the anxiety intensifies, and the anxiety […]
Reach Out Recovery and Strides in Recovery are walking together on Wednesday afternoons. Join us to feel better. If you are new to exercise, and the Coronavirus “Stay at Home” lifestyle is getting you down, this is the perfect group for you. Leslie Gold Virtual walking means moving at your own pace Have you ever […]
If you are struggling to stay sober, you may find relief in some of these online recovery groups. With the ‘Safer At Home’ order over the country, many people don’t feel connected, miss their meetings and are not digging their sobriety. While in-person meetings are not available right now, there are still ways to stay […]
It may be time to pivot and regroup and it’s not as hard as you think So, all your plans for 2020 got canceled, disrupted, destroyed, or at best paused. You’re not alone. The entire world got punched in the gut this year, and many have to pivot and regroup. People have lost their jobs, […]
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