6 Tips To Nurture Self Esteem
Time To Nurture Self Esteem And See Yourself Flourish Let’s be honest—self-esteem can feel like that one houseplant you keep forgetting to water. One day it’s thriving, the next it’s wilting under the weight of comparison, criticism, or just plain chaos. But here’s the truth: self-esteem isn’t something you either have or don’t. It’s something […]
22 Tips For Sober Life This Summer
Sober Life Does Not Have To Be Boring At first, sober life is tough. You may be used to hitting the clubs and bars, and have friends who do the same. That doesn’t work for most people in their new sober life. But, don’t be alarmed, there’s so much more to life and the truth […]
Don’t Give Up Sobriety Takes Time To Love
Key To Sobriety: Don’t Give Up Updated 3/17/25 Sobriety is a challenge for everyone at first. I did not want to get sober when I was 21. I went to rehab because I was killing myself and literally thought, “I just need a reset.” That first rehab was not about finding sobriety at all. But, […]
How To Stay Connected Through The Holidays
Holiday Loneliness Can Feel Terrible But You Can Also Take Care Of Yourself If you are worried about holiday loneliness, this article is for you. Because being prepared and having a plan can make all the difference in the world. More than ever, it’s important to stay connected and keep holiday loneliness at bay this […]
5 Tips To Create The Recovery Lifestyle
The Recovery Lifestyle Is The Missing Piece If you are in recovery from anything and you are not loving your life, you may want to look at that. I’m not saying anyone’s life is, or should be, perfect all the time. But, feeling joy, satisfaction, even love, are the things we work on our recovery for […]
Growing Up In Recovery After You Get Sober
Growing Up In Recovery: I Wrote The Book Why growing up in recovery is not just stopping using. If you stick around recovery groups for a while, you’ll eventually hear someone talk about growing up in recovery. That’s my story. When this all began, I simply needed to get sober and stay sober. What I […]