5 Ways Flowers Boost Mood

Flowers Aren’t Just For Valentine’s Day Anymore

Flowers and plants are real green healers. They can boost our mood and help us feel better. Recent
research has proven that flowers have a significant influence on our health, decreasing stress and
assisting us in achieving peace of mind. Multiple studies have demonstrated that flowers have a
therapeutic impact on individuals who receive them as gifts, as well as those who keep fresh blossoms
in their houses regularly. These folks not only seem to be less irritated, nervous, and sad, but they also
report higher levels of satisfaction with their daily lives. But why do flowers put you in such a
wonderful mood? Let’s figure that out together.

Flowers Make You Happy, Calm And More Productive

1. Flowers Boost Energy

Researchers discovered that having fresh flowers and plants at their desks improves workers’
cognitive function. Their inventiveness is also improved, and their brains function quicker, making
them better problem solvers. Because we spend so much time at work, having flowers nearby is a
simple way to help decrease stress – it also provides something pleasant to look at in between all
those spreadsheets and emails. So go ahead and bring plants and flowers into your workplace.

2. Can Plants Aid Sleep

Have you ever attempted to remain happy and positive after a poor night’s sleep? It’s hard, isn’t it?
Flowers cannot cure insomnia, but they may provide a variety of soothing advantages for a good
night sleep. For example, tulips bouquets have been shown to reduce heart rate and blood pressure,
allowing you to relax and fall asleep more soundly. Alternatively, you might add an air-purifying
blooming plant such as a peace lily to your bedroom. This beauty neutralizes dangerous chemicals
like as benzene, formaldehyde, and carbon monoxide, allowing you to breathe easily and sleep well.

3. Improved Memory

Do you know that a flower bouquet of rosemary may improve your memory? This blooming herb not
only has a stunning blue bloom and a delicious aroma, but it may also help you recall the simple
things in life. In 2015, researchers divided individuals into three rooms and administered a memory
test. One room smelled like rosemary, one of lavender, while the third lacked a distinct perfume.
Participants were then instructed to take notes on particular elements in the room that they would
subsequently be asked to remember. The rosemary-scented room scored the best, while the lavender
room scored far lower – most likely because they were far too calm and tired to keep up with
everything!

4. Color Therapy

If you’ve ever gone through the Keukenhof in the Netherlands during the yearly tulip bloom, the range of hues
(preferably not overpowered by the throng) has undoubtedly elicited some positive sentiments. Color
has the ability to create or enhance our mood, and by carefully placing flowers throughout your house
or workplace, you may include a little-curated color therapy with each step. For example, blue flowers
are an excellent option for encouraging creativity and free thinking in the workplace. If your husband,
father, or brother works in the UAE, then ordering a bouquet for men in Dubai is a good idea. Thus,
you will demonstrate your appreciation, and boost one’s mood, memory, and performance rates.

5. Sense of Purpose

Nurturing and maintaining a plant alive boosts our self-esteem because it offers us a feeling of
accomplishment and responsibility. Even a modest flower garden that you can call your own may
provide an uplifting sense of success as you nurture new growth. If you don’t have enough garden area
for a flower patch, consider caring for floral house plants and watching them flourish. Alternatively,
you can also order online flower delivery or make a flower bouquet yourself.

Bring Flowers Into Your Home

The overriding reason we like being surrounded by flowers is their intrinsic beauty. However, there
are many reasons why you should welcome flowers into your house, including their mood-boosting
health advantages! Create a favorable atmosphere in your home with fresh flowers.