What Makes You Healthy Contest Winner Tells Her Story By Tina Tran Freshman UCF (University Of Central Florida): It has been almost two years since I first heard about Reach Out Recovery’s What Makes You Healthy High School Contest. The “What Makes You Healthy” High School Art/Media Contest started in 2021, and I was among […]
Does Plant-Based Eating Mean You’re A Vegetarian What is plant-based eating all about? Does it seem like every other person you meet describes their eating habits as vegetarian? What started out as a protest against intolerable factory farm conditions has spread to a greater awareness of dietary choices on human health. Should you consider plant-based […]
What Does It Take To Rebuild Trust How can you rebuild trust in a relationship when a loved one or partner has lied to you, hurt you, frightened you, and manipulated you…possibly for years? You are certain to feel angry and resentful when all the attention is going in one direction. Helping someone else. It’s […]
What Are Mindful Activities And How They Can Help If you’re wondering how you can stay sober when winter weather seems to call for drinking, we have some mindful activities to keep you sober. Mindfulness. It’s setting an intention and following through with your thoughts and actions. Mindfulness can change the way you think about […]
Yes, You Can Boost Your Children’s Cognitive Development If you have children, you want them to get the best support in every way. Cognitive development in your children’s lives occurs in myriad ways. Milestones happen at varying ages because each child is unique in their progress rate. Cognitive development is essentially how children learn and […]
Playing Games is Good For Your Health, Seriously Why is playing games good for your health? Let us count the ways. As adults, we love hearing children laugh and giggle while playing. Seeing these joyous moments may bring us back to simpler times when we were younger and barely had a care in the world. […]
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