Student Emotional Health Is What Makes A Healthy Adult Student Emotional health is immensely important – especially when it comes to school-aged children. They’re at such a formative stage and represent the future. We have to work to encourage, support and guide them. Their minds are so vulnerable; if parents or caregivers put too much […]
Addiction Recovery Options Can Be Confusing: Which Treatments Do You Need Addiction recovery options are not one size fits all. Everyone’s addiction is unique, so there is no one treatment that is right for anyone. If you or your loved one are searching for the right treatment program, it can be difficult to know which […]
Shame And Anger Are Common Emotions Related To Addiction If you or someone you love is in active addiction or recovery, shame and anger are powerful emotions that affect everyone around you. These emotions can also be one cause of the substance use in the first place. Anger is especially scary when it’s directed at […]
5 Tips To Get Healthy In Body And Mind Include Much More Than Exercise Wonder how to get healthy in body and mind? Annoyed with how many people want you to run for health? Do you hate running? Hate diets? Well, relax. There’s more to being in tip-top shape than just physical exercise and starving […]
Worrying is like meditating on what you don’t want to happen Stop worrying, it’s a habit that makes your nightmares come true. If you are someone who worries to the point of distracting, then this article is for you. Some worry is normal but obsessive, destructive worry is not. Yes, worry does hijack your brain. […]
Relapsing Doesn’t Have To Mean Failure When relapsing happens, it can be managed as a valuable learning process. But, when a person relapses repeatedly, further steps need to be taken. Most people suffering from addiction, whatever their drug or behaviour of choice, will at some time in early recovery find themselves in danger of relapse. […]
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