How Does Exercise Heal

how does exercise heal

How Does Exercise Heal When Your Heart Is Broken What helps when you are grieving? How does exercise heal your heart? Kelly McDyre who helps families cope with the death of a child, shares her experience of how exercise heals. Dealing with grief is a process that looks different for everyone. Grief can be unpredictable, […]

Sober Living Facilities: What You Need To Know

sober living facilities

You may have heard of sober living facilities and wonder what they are. Is someone you know or love struggling with sobriety after completing a drug rehab program? A sober living community or facility may be the answer. Why people in recovery need a sober living community Here’s what the National Institute of Health has […]

Tips To Manage Personality Disorders

personality disorders

Personality disorders are common, but are often kept a secret or ignored by loved ones and family members because addressing them causes conflict. Who wants to be yelled at when you make suggestions? People with personality disorders can have anger and resentment issues and resist change and treatment. Mental illness is really hard both for […]

What Is Eczema: How Not To Scratch

What is eczema

Eczema is an umbrella term for several non-contagious skin conditions that cause dry, itchy skin that may be prone to infection. It’s believed that the condition is caused by an overactive immune response to environmental triggers, leading to inflammation and itching. Itchy skin is the most common and burdensome symptom of eczema, both physically and […]

How Can I Find Child Therapy

child therapy

Child therapy could be the most important thing you do to help your child or teen, and it’s not difficult to find a child therapist. Why do you need one? Have you had as tough a year as we have? The truth is, we’re all struggling with our mental health right now, and it’s not […]

How To Get Answers For Your Therapy Questions

Therapy questions

If you have therapy questions, you are not alone. Getting treatment is more common now than ever before, but people are confused about where to turn and how much they really need it. Get your therapy questions answered before you choose a treatment provider. Do these questions resonate with you? What is the reason you […]