If you have therapy questions, you are not alone. Getting treatment is more common now than ever before, but people are confused about where to turn and how much they really need it. Get your therapy questions answered before you choose a treatment provider.
Do these questions resonate with you? What is the reason you need help? Are you overwhelmed by circumstances surrounding the Covid 19 pandemic? Wondering if you’re breaking down emotionally and can’t cope with addiction in the family? Do you feel unsafe in a toxic relationship that has become just too much in close quarters during lockdown? These are only a few reasons you might need help. But when you’re ready for therapy knowing what to do and where to go are your first step to a healthier life.
Therapy questions are common
Did you know that nearly half of the population will have mental health problems at one time or another during their lifetime? Emotional and relationship problems are especially common during the teen years, and most mental illness begins between the ages of 12 and 24. If you’re dealing with addiction in the family, everyone will need some support and possibly even treatment because of the destructive conditioning and impact that addiction has on mental health and family roles.
Why do you need treatment
Grief, loss, and economic problems can also create mental health issues that threaten your quality of life. You may have unresolved grief that’s worsened this last year. The Covid 19 pandemic has caused more people to seek therapy than in years past. In fact, according to an APA survey, nearly half of American households have had someone seek mental health treatment during 2020. Many people are exploring online therapy.
When you know what you’re looking for, you can get the help you need
By getting answers to your therapy questions, you can wipe away your confusion and worry, and get you on the right path to a healthier you.