Haley Laferney is the Graphic Designer at Reach Out Recovery and a graduate of Ringling College of Art and Design. She is also a gold and silver ADDY award winner.
Forgive and let go will bring you serenity Forgive and let go is part of healing from bad or past relationships. Do you know how to practice forgiveness? The great thing about forgiveness is that it really will make you feel better. It is worth it. So, take the time to answer this journal prompt […]
Healing from past bad relationships requires a little work to understand what happened Healing from the past doesn’t mean just moving on without some real understanding of the dynamics and personalities that hurt. We heal from past relationships by learning from them. While it’s never a good idea to dwell on the past, it can […]
Our top 10 boundary quotes are a great reminder that you don’t have to do everything everyone else wants you to do. If you are a people pleaser, do you know what it means? What are the people pleasing pitfalls you fall into? Are you codependent? That means you value other peoples needs and wants […]
Open your mind to make room for new ideas that can change your life Open your mind sober quote is about how sobriety can open your mind and make room for real self-reflection and self-knowledge. The kind that leads to real, lasting change. Staying sober has some stages and even some different motivations. Most people […]
Sobriety is my everything say those who have made that first step to take charge of their lives. Sobriety is the foundation upon which all recovery is built. Staying sober has some stages and even some different motivations. Most people get sober because they want to survive. They aren’t exactly willing. They just have to. […]
What is your scale of worry today? Take a minute to examine your worry meter. It’s like your emotional blood pressure. You can ramp it up or calm it down. Journal prompts help you to focus for a few minutes and then let go. Did you know that if you voice (write, tell someone, or […]
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