Interview With Trauma Expert: Dr. Kate Truitt
Recently, I had the privilege of talking to trauma specialist Dr. Kate Truitt. Dr. Truitt is a licensed Clinical Psychologist practicing in Pasadena, CA. She is the founder of Dr. Kate Truitt & Associates, the CEO and Training Director for the Trauma Counseling Center of Los Angeles, Global Coordinator of Continuing Education for the Havening Techniques, […]
How To Manage Recovery In Covid-19
It’s hard to manage recovery in Covid 19 lockdown. We’re used to connecting with hugs and in person meetings. Our hearts are breaking for those in isolation who are losing their battle with addiction. We’ve lost some of our own friends and know people who are relapsing because support from afar is not the same […]
2020 Got Canceled. How To Pivot And Regroup?
It may be time to pivot and regroup and it’s not as hard as you think So, all your plans for 2020 got canceled, disrupted, destroyed, or at best paused. You’re not alone. The entire world got punched in the gut this year, and many have to pivot and regroup. People have lost their jobs, […]
Motivational Quotes: Distractions Help Heal
Distractions can help you heal when you need tools for recovery Distractions can help you heal – it may seem impossible at first. You’re so down in the dumps and feeling lonely. You may be angry at yourself for enduring a bad relationship, but you may also be angry at the person/people you have to […]
Keep Calm When Disaster Strikes
Now is the time to keep calm. We’re not in control of so many aspects of our lives at the best of times. We can’t control what the other people in our lives are going to do, things can go wrong at work, and then there’s the weather… There’s a lot to manage in normal, […]
Corona Virus And 12-Step Meetings
To go or not to go to 12-step meetings with the Corona Virus? Every day the news is changing on how we should be handling the spread of Covid-19, so I shall amend this article based on the information provided by the AA General Service Office. They say: General Service Office (G.S.O.) has been receiving […]