5 Ways Hypnotherapy Promotes Wellness
Hypnotherapy is a type of alternative medicine that creates a state of focused attention with the help of guided imagery. If it sounds exciting, there’s good reason. It can change your life. The goal of a hypnotherapy treatment is to help you manage your challenges by positively influencing your state of mind through hypnosis. Who […]
6 Narcissist Family Roles
Let’s Learn About Narcissistic Family Roles Narcissist family roles may stick with you your whole life if you don’t understand what happened. You may wonder if you’re in a narcissistic family. Do you have family secrets you can’t ever tell? Maybe you’re a people pleaser or codependent and always end up attached to people who […]
5 Ways Counseling Improves Your Life
Counseling Improves Your Life In More Ways Than You Think Have ever considered that counseling improves your life? Just think about the arguments you have with loved ones. Are you bickering over the same things for years and don’t know how to stop? What about communicating your needs? How good are you at telling others […]
Know Your Pain Medications
How much do you now about pain medications? Pain comes and goes during your lifetime. No one is exempt from needing a pain reliever from time to time. Pain medications, also known as painkillers,,can reduce your fever and relieve your headache or muscle pain, but they can also lead to addictions and other health problems. […]
Vitiligo: Being Proud Of Your Skin
Vitiligo changes the appearance of the skin, often noticeably, and some people with the skin condition may deal with poor body image and low self-esteem — it can be frustrating to feel different because of vitiligo. There is so much beauty in being different. But vitiligo is not who you are, it’s merely a condition […]
The Life Of A “Functional” Alcoholic
After almost 20 years with a drinking problem, I know a thing or two about the lies you tell yourself as a ‘functional’ alcoholic. Sweet sweet liquor, nectar of the gods. Bringer of joy the world over. Whether it’s a glass of your favourite Pinot with your wife over dinner or drinking four shots of […]