Do You Feel Bad About Missed Opportunities?

missed opportunities and lost time

Accepting Missed Opportunities And Lost Time Are Part Of Addiction Recovery I can’t tell you how many times in my life I’ve felt awful about my missed opportunities and lost time. When I was in active addiction, I missed a magical semester abroad, friends’ weddings, and so many family and friend events. I quit jobs […]

Non Alcoholic Drinks Recipes For Everyone

Non alcoholic drinks

Make At Home Syrups for Non Alcoholic Drinks Non alcoholic drinks you can create at home for all the rituals and fun you need for every meal, every treat, and every member of the family has been a passion of mine since I quit drinking 15 years ago. Did you know that it’s easy to […]

Annuities Can Pay For Long-Term Care


Using Annuities to Pay for Nursing Home Care When planning for long-term care, it is essential to consider all the options for payment available. You may have yet to consider using annuities to pay for nursing home care expenses. Annuities are a type of insurance policy with tax advantages that allow purchasers to use future […]

How Do I Not Feel So Lonely?


Feeling Lonely Will Happen In Life So Learn To Manage It Now I knew that loneliness wasn’t good for you. Still, it surprised me to learn that feeling lonely ongoing can add to cognitive decline and ultimately be as dangerous as smoking cigarettes. I’m not making that up, there’s a study that says so. We […]

Embrace Hygge For Happiness This Summer

hygge mindfulness

Hygge: Finding Comfort and Joy in Everyday Moments In Japan it’s called Ikigai, the reason for rising. It’s your happiness, your passion, your reason for being. Denmark, it’s called “hygge” (pronounced “hoo-ga”). I’m practicing hygge right now as I write to you about finding happiness. My happiness is writing, but you knew that already. Writing […]

Family Nurse Practitioners (FNP) is A Growing Healthcare Field

FNP Family nurse practitioner

How FNPs Provide Physical, Emotional, and Mental Well-being In the healthcare field, Family Nurse Practitioners (FNPs) play a crucial role that goes well beyond diagnosing and treating physical conditions. They possess a unique ability to deliver comprehensive and holistic care, recognizing the interconnected nature of physical, emotional, and mental well-being in the process of patient […]